Children have a right to rest and relaxation, even in the daily routine of a daycare center. Children’s individual needs vary greatly: some want to sleep, others do not. Parents’ preferences regarding their children’s sleep also vary. Added to this are the views of the staff regarding who must, can, or should not sleep.
An important step toward improving daily life at the daycare center is recognizing that children have different needs at different times. This allows children to have as much say as possible not only about whether they sleep, but also how, for how long, and where. The option to simply rest or take breaks several times a day should also be considered.
Daily life in a daycare center with many people can be enjoyable, but also exhausting, especially given the long hours of care. A process of change should therefore be discussed and prepared with all stakeholders—the team of professionals, the children, and the parents. This requires time and careful planning, as many questions need to be clarified.
To give children the opportunity to consciously recognize their need for rest, spaces are needed where resting and sleeping are possible at any time. Appropriate conditions must be created for this purpose.
In addition to careful observation during the day, feedback from parents can help assess children’s sleep and rest needs. If children show signs of tiredness during the day, this should be addressed to clarify whether the observation is accurate.
For rest periods, accessible rest areas are needed throughout the facility that children can visit on their own. This also applies to children in after-school care. In daycare centers and preschools, these can be sleeping baskets placed in various locations. Pillows, blankets, and books are useful additions to these areas.
Other options for quiet zones can include sofas, armchairs, or nooks with cushions. A darkened sleeping room is also an important option for children seeking a quiet place. Additional quiet rooms should be available in the vicinity—not activity rooms, hallways, or workshops.
It is beneficial for children to be able to choose their favorite spot themselves. This includes deciding who sits nearby and whether they want someone to stay with them while resting or sleeping. A sleeping area with coordinated, earthy tones on the walls and floor can emphasize the purpose of the space.
A stimulating educational environment requires places and opportunities for rest, quiet, and sleep. This is an essential aspect for the well-being and development of children in daycare centers.
REST AND SLEEPING AREAS